Monday, August 29, 2016

Drinking Capacity (Alcohol Tolerance Level) – How to Measure Your Drinking Capacity – “Flash Point” and “Fire Point” Method

HOW TO DISCOVER YOUR DRINKING CAPACITY (ALCOHOL TOLERANCE LEVEL)
“Flash Point” and “Fire Point” Method 

There is a saying in the Navy: 

“If you want to know the true characteristics of a officer – ask his coursemates and shipmates. 

If you ask my coursemates and shipmates about me – one thing they will tell you is that – in my heyday – I drank a lot of booze.

But – they will also tell you that I had enormous drinking capacity.

S– depsite drinking generous quantities of alcohol – I was never seen drunk.

Yes – I was often seen in “high spirits” – but – not drunk.

(I remember only one occasion on which it can be said that I was drunk – and – I never let that happen again) 

The Navy taught me many things. 

One of the things I learnt in the Navy was how to drink alcohol.

After around 25 years of enjoyable drinking  I quit drinking around 15 years ago. 

For the benefit of posterity – I wrote a series on HOW TO DRINK ALCOHOL and posted it online on my blogs in the year 2011 – and revised versions later – in 2012 and 2013.

Nowadays – many youngsters – boys and girls – drink alcohol.

Sadly – I observe that – many youngsters do not know how to enjoy drinking – and – how to get the best from alcohol.

The evidence of this is the increased propensity towards drunkenness  which can lead to all sorts of consequences – including – personal harm, misbehaviour, violence, brawls, inappropriate behaviour, date rape, drunk driving, accidents etc

Sometime ago – during a “Cocktail Party” – which was more of a drunken spree with wild dancing – I observed many persons who got terribly drunk and made a spectacle of themselves.

From time to time – you hear of the increasing number of drunken driving accidents.

All this prompts me to delve into my alcoholic archives and post  once again  Part 4 of my series on How to Drink Alcohol on the topic HOW TO FIND OUT YOUR DRINKING CAPACITY (Alcohol Tolerance Level)

Every individual has a different drinking capacity – and if you want to avoid getting drunk – you must know your alcohol tolerance level.

Below this article – I am giving the links to my posts (Part 1, 2, 3, 4, 5 and 6) of my series on HOW TO DRINK ALCOHOL.

Cheers  Enjoy !!!

HOW TO DRINK ALCOHOL - Part 4

HOW TO DISCOVER YOUR DRINKING CAPACITY or ALCOHOL TOLERANCE LEVEL
( “Flash Point” and “Fire Point” Method )
By
VIKRAM KARVE

HOW MUCH SHOULD YOU DRINK

It is best not to drink alcohol.

But if you do drink then you must ask yourself: “Why do I drink?”

You drink because you want to “feel good”.

If you drink too much you will get drunk.

When you get drunk you hardly feel or remember anything  since your senses are dulled.

But if you get inebriated  in your intoxicated and drunken state  you will make a fool of yourself  and you may embarrass your near and dear ones.

And on the morning after your alcoholic binge  you will certainly feel miserable when you come to your senses from your drunken stupor  and suffer the pains of a terrible hangover.

The Moot Question is: HOW MUCH SHOULD YOU DRINK...?

If you drink too little – well then  there is no point in drinking alcohol at all

You might as well have some fruit juice  or a soft drink  or a glass of milk. 

You may find it laughable  but at some parties  I have seen some persons just holding a drink in their hands just for keeping up appearances to show others that they drink.

They do this because they want to project a “proper” image before their hard drinking bosses and colleagues  and – they don’t want their hard-drinking colleagues and friends to call them a “sissy”. 

There is no shame in being a Teetotaller – in fact you should be proud of it

By the way  after over 25 years of “work hard  play hard  drink hard” – Navy Style Living  I too am living a life of sobriety for the last 15 years.

I write this series as I wish to share my drinking experiences with you  and enable you to take more out of alcohol than alcohol takes out of you.

So  if you want to truly enjoy drinking  you must drink just the right amount of alcohol that makes you feel good.

The Aim of drinking alcohol is to feel HIGH  not to get Drunk 

And  of course  the aim of drinking is not to remain dead sober as a teetotaller  in which case  it is a waste of good liquor.

So – here is the answer to the question How Much Should You Drink:

You must never drink just to keep up appearances” to avoid being called a “prude” or a “sissy”.

If you drink too little – well then  there is no point in drinking alcohol at all – besides it a waste of good liquor (and your money).

You must drink enough  just that much so that you feel high  but you must not get drunk.

And – for achieving this delightful “high” state  you must know your drinking capacity which depends on your alcohol tolerance level” 


HOW TO DISCOVER YOUR DRINKING CAPACITY 

Well  it was through sheer serendipity that I discovered my drinking capacity. 

This method worked for me. 

I named it the  “FLASH POINT” and “FIRE POINT” Test

To find out whether it works for you  do try it out  at your own risk  and tell us how it worked for you.


Ingredients Required for “FLASH POINT” and “FIRE POINT” Test

You will need the following which you must keep handy on a table next to your chair:

1. A Bottle of Rum or Whisky or adequate quantity of your regular drink (If you drink shots, line enough of them up). It is best to start with a full bottle so you can measure (estimate) the amount of liquor you are drinking.

2. A Book (with comfortable font size)

3. Water


“FLASH POINT” and “FIRE POINT” TEST METHODOLOGY

Before I describe the technique – let me impart to you some “theory”.

If you were a science student  you must have performed a chemistry laboratory experiment to find out the FLASH POINT and FIRE POINT of a fuel. 

You start heating the volatile liquid. 

The flash point occurs when the fuel exhibits a flash. 

The fuel is heated further  and the fire point occurs when the volatile material catches fire and starts burning and continues to burn.

Applying the same analogy to drinking alcohol  you can say that your “flash point” occurs when you are “high” 

Yes – at your “flash point” you have reached your drinking capacity.

If you keep on drinking after your “flash point” – then you will reach your “fire point” – which is an inebriated state of drunkenness.  

Your aim is to remain happily high around your “flash point” – and in no circumstances must you cross your “fire point”.

But  how do you find out your “flash point”...?


DRINKING CAPACITY TEST PROCEDURE – 10 SIMPLE STEPS

Here is the technique of how to “measure” your “flash point” or drinking capacity in 10 simple steps:

1. Drink a glass of water

This is to stabilize you in case you are dehydrated – and to get you ready for the experiment.

2. Pour your normal drink.

3. Pick up the book and start reading.

4. Keep drinking at your normal pace and also keep reading continuously

Take your time  sip your drink  and focus on the book. 

If you finish your drink  pour another one. 

Keep on drinking as long as you can read easily and comprehend clearly what you are reading.

5. The moment you reach a state where your concentration starts wavering you are reaching your “flash point”

As you drink and read – a point will come when  you can read the words  but you realize that you are not clearly registering what you are reading in your mind. 

This is your “FLASH POINT”.

At your “flash point” you will be in that delightful state of alcohol induced emotional flux which makes you feel “high”.

6. If you continue drinking alcohol beyond your “flash point”  you will reach a hazy state where the words in the book will appear blurred  and  you have difficulty in reading  as your eyes may not focus properly.

You have now reached your “FIRE POINT” (alcohol induced intoxication).

7. Once you reach your “fire point” – you must stop drinking alcohol immediately.

Now drink a glass of water and relax. 

Soon  you will gravitate back from your “fire point” towards your “flash point”  and feel less drunk.

However  if you continue drinking beyond your “fire point” – you will get inebriated and become drunk.

8. Measure (estimate) the amount of liquor you have drunk to reach your “FLASH POINT”. 

This is your “drinking capacity” or alcohol tolerance level (as on that day).

9. Repeat this experiment a number of times (on different days) – yes – do the “FLASH POINT”“FIRE POINT” experiment at least 10 times.

10. By successive iteration  fine tune the results  and soon  you will know your drinking capacity (alcohol tolerance level).


ALCOHOL TOLERANCE LEVEL

There is a saying: “First you drink alcohol  and then alcohol drinks you”.

Similarly  till you reach your “flash point”  you are the one drinking alcohol

At your “flash point” – you have reached the limit of your control  but you still have control.

Near your “flash point” you will experience the “high” feeling which alcohol gives you.

When you get this “high” feeling – you must stop drinking at once.

You will remain “high” for sometime  enjoying the euphoric sensation  and then you will have a pleasant relaxing feeling as the “high” gradually tapers off  and  this is the best time to drift off into a nice sleep. 

However – if you continue drinking beyond your “flash point” – you will reach your “fire point”.

Once you reach your “fire point” – you will lose control  and – alcohol will take charge of you.

Now  it is the alcohol which will “drink” you  and you will get drunk

Let me sound a note of caution.

If you drink frequently  your alcohol tolerance will increase.

Increased Alcohol Tolerance means that after continued drinking  consumption of a constant amount of alcohol produces a lesser effect  which means that larger amounts of alcohol are necessary to produce the same effect

Thus  you will need to drink more alcohol to reach your “flash point” to get a “high”

In effect  if you drink regularly – your “drinking capacity” increases

As you continue drinking  this has a snowballing effect.

Having a great drinking capacity may be a “macho” thing to boast about  and may win the admiration of your friends and colleagues.

However  high alcohol tolerance indicates a propensity towards alcoholism in later years.

So – you better watch out.

High alcohol tolerance level (good drinking capacity) is not necessarily something to be proud of or boast about.

Regular consumption of alcohol will raise your drinking capacity  which in turn will tempt you drink more to reach your “flash point”.

And  if you continue this habit of drinking – you may develop alcohol dependence  and you may eventually slip into the abyss of alcoholism.

So  if you realize that your “flash point” has increased – it is best to abstain from drinking for a few days  till your “flash point” falls to a reasonable level.

The less you drink  the better it is for your body  so  in fact  it is advantageous to have a low drinking capacity.

But then – you must remember never to cross your “flash point”.

Avoid binge drinking and competitive drinking – as this can damage your health.

Like I said in the beginning  it is best not to drink alcohol  but if you do drink  remember  as Winston Churchill once said  that:

You must take more out of Alcohol – than Alcohol takes out of You.

And  how do you do that...? 

Well – that I will tell you in my series on the golden rules of drinking alcohol.

Happy “FLASH POINT”

And 

May you never reach your “FIRE POINT”

Remember: 

The Aim of Drinking Alcohol is to feel HIGH  Not to get DRUNK 

Do let me know if this “Flash Point” and “Fire Point” method helped you discover your drinking capacity.

Here are some other posts in my Series HOW TO DRINK ALCOHOL (links open in new window):







Cheers !!! 

Have you found out your drinking capacity...?

Did this method work for you...?

I look forward to your feedback.

VIKRAM KARVE
Copyright © Vikram Karve 
1. If you share this post, please give due credit to the author Vikram Karve
2. Please DO NOT PLAGIARIZE. Please DO NOT Cut/Copy/Paste this post
© vikram karve., all rights reserved.

Disclaimer:
1. This article is based on my personal experience. It may or may not work for you. So please do due diligence before trying out this technique.
2. All stories in this blog are a work of fiction. Events, Places, Settings and Incidents narrated in the stories are a figment of my imagination. The characters do not exist and are purely imaginary. Any resemblance to persons, living or dead, is purely coincidental.

Copyright Notice:
No part of this Blog may be reproduced or utilized in any form or by any means, electronic or mechanical including photocopying or by any information storage and retrieval system, without permission in writing from the Blog Author Vikram Karve who holds the copyright.

Copyright © Vikram Karve (all rights reserved)

Saturday, August 27, 2016

Motivational Pep Talk – Are You Stepping on the Wrong Road...?

MOTIVATIONAL PEP TALK

ARE YOU STEPPING ON THE WRONG ROAD...? 

BEWARE OF YOUR FIRST STEP
Inspirational Pep Talk for My Young Friends
By
VIKRAM KARVE


The journey of a thousand miles begins with one step

So  make sure that your first step is not on the wrong road

Your first step must be on the right road  which takes you towards your Goal


BEWARE OF YOUR FIRST STEP

When I was a small boy – in the 1960– around 50 years ago – my grandfather used to tell me a saying in Marathi  which roughly translated meant:

If you don’t want to go a certain town  then don’t take the road going towards that town

Well  obviously  the word “town” is a metaphor  and – “town” can refer to anything undesirable.

This “town” can be a habit, a person, a place, a career, a value system  yes  the word “town” can mean anything you consider undesirable, detrimental, harmful or damaging to you.

For example:

If you want to enjoy good health  why smoke that first cigarette...?

Your first cigarette will lead to the next  and then  the next cigarette will lead to one more  and cigarette will follow cigarette  and gradually  smoking will become a habit – and soon  you will get addicted to smoking tobacco.

After you become a smoker  addicted to tobacco and nicotine  one day  you will realize that smoking is adversely affecting your health.

Then  it will become difficult for you to quit smoking and retrace your steps  and “rewind” back to where you started from before you had your first smoke.

So 
 if your goal is good health  avoid the temptation for smoking that first cigarette – don’t take the first step on the road to bad health.

Instead  take the first step to good health by beginning to exercise

There is no point in getting addicted to health-destroying activities like smoking.

It is the same with alcohol and other addictions. 

By the time you realize that alcohol is adversely affecting your health – you may have already become alcohol dependent  and  it will become difficult for you to quit drinking.

If you do not want to become an alcoholic  why have that first drink of alcohol...?

However  if your chief objective in life is to become a drunkard and an alcoholic  then it is a different story altogether – please go ahead and have that first drink  and have many more drinks  and embark on your life’s journey towards achieving your long term life goal of becoming an alcoholic...

Why experiment with drugs when you don’t want to become a drug addict...?

Many young persons fall victim to “peer pressure”

I have seen so many youngsters taking that first step in the wrong direction under peer pressure.

That is why you must select your friends carefully.

Why make friends with individuals whose behaviour and life-goals are not in congruence with your own goals, aims and purpose in life...?

It is the same with gambling too.

If you don’t want to become a gambler  then why go to the race-course or casino or play card games with stakes like flush, rummy or teen-patti...?

Some will argue that you must try out all these “vices” for curiosity sake  but then remember the saying  “curiosity killed the cat”.

Sometimes your “first step” experimenting dangerously can go awry  and ruin your entire life.

The risk is just not worth it. 

My friends who are reading this will say that I am preaching what I did not practice.

They are right.

It is easy to pontificate and give moral lectures to others  but let me tell you from my own first-hand experience that I too started drinking and smoking after I joined the Navy in 1977.

I started drinking and smoking mainly due to peer pressure and the “conducive” social environment – and it took me more than 25 years to give up these “minor vices”  and permanently quit smoking and drinking. 

I never fancied playing cards or gambling  and though I did enjoy going to the races occasionally  it was primarily because I enjoyed the sport rather than the betting and punting

It is difficult to resist peer pressure and temptation when you are young  and maybe  I could not do it and succumbed to peer pressure/temptation.

But – you must not succumb to peer pressure or temptation.

You must beware of your first step”. 


ARE YOU ON THE RIGHT ROAD GOING TOWARDS YOUR GOAL – OR – ARE YOU ON THE WRONG ROAD...?

This metaphor:

“Why take the “first step” in the direction of the “town” where you don’t want to go...?”

This metaphorical saying is relevant in other important aspects of life as well.

If you want to remain honest  why pay or accept a bribe in the first instance...?

Why associate with corrupt and dishonest persons...?

If you are an ethical and morally upright person  why take up a job or business which requires you to be morally pliable...? 

Why join an organisation where there is so much corruption that an honest person cannot survive...?

If you want to achieve spiritual goals in life  why make friends with “sharaabis and shabaabis” (drunk and debauched persons)...?

If you are spiritually inclined  is it not much better for you to spend time with like-minded spiritually inclined people...?

If Godliness is your goal  then is it not better to attend satsangs – and religious discourses  rather than indulge in wild rave parties or freak out in drunken orgies...?

If you desire a life of tranquility and inner peace  why take up a career or job which is fast-paced, hectic, stressful and “noisy”...?

Isn’t it better to look for comparatively hassle-free vocation which is in harmony with your values and goals in life...?

Why start a “work-hard party-hard” social lifestyle which is not in harmony with your long term life-goal of a peaceful, tranquil and healthy life...?

Well  if your life’s ambition is to be a “Page 3” celebrity  then it is a different matter altogether  and  you must choose your “first step” accordingly in that direction. 

The choice is yours. 

You have to decide what you want. 

Everyone has different goals and no one can be judgmental about another person’s goals.

You have to decide what you want (the destination “town” you want to reach) – and then – move in that direction.

But please don’t take the road which leads towards the wrong “town” – where you don’t want to go.

Why go in the direction of a place you don’t want to reach...?

Why travel towards a wrong destination...?

Remember – once you embark upon a “journey” – it will be difficult and wasteful to retrace your steps.

If you are going in the wrong direction one day you will realize that you are on the wrong road of life  and you will want to turn back to where you began your “journey”  and then  reorient yourself and start “walking” on the “right” road towards your actual goal.

Time and tide wait for none  so – it is not possible to “rewind” your “clock”.

Now just imagine the amount of time and resources you have wasted in travelling on the “wrong” road  just because of that one small “first step” you took in the “wrong” direction.

That is why  when you are at any crossroad of life  the first step you take in a certain direction is important – because once you begin your journey in that direction  it is difficult to stop, turn around, retrace your steps and come back to the starting point.

Then after coming back to the crossroad point  from where you had started your journey  you may now decide to start “walking” in the direction of the “town” where you actually wanted to go. 

But it may be too late.

I am not being judgmental.

It is your life.

You have to decide what you want from life and where you want to go.

And once you have decided the destination “town” you want to reach  then  take that first bold step in that direction – and bash on regardless on the road that leads to your chosen “destination”.

It may be apt to quote the words of the Chinese Taoist Philosopher Lao Tzu once again:

“The journey of a thousand miles begins with one step”

THE JOURNEY OF A THOUSAND MILES BEGINS WITH ONE STEP

SO  MAKE SURE THAT YOUR FIRST STEP IS NOT ON THE WRONG ROAD

Your first step must be on the right road which takes you towards your Goal (the “town” you want to reach)

Remember what my grandfather told me: 

If you don’t want to go a certain town  then don’t take the road going towards that town

Beware of your first step. 

Do not succumb to Peer Pressure and start doing things which are not consonant and congruent with your aims, goals and objectives in life.

Decide your goal  and then  take your first step in that direction  and then march on with full gusto till your goal is reached.

VIKRAM KARVE
Copyright © Vikram Karve 
1. If you share this post, please give due credit to the author Vikram Karve
2. Please DO NOT PLAGIARIZE. Please DO NOT Cut/Copy/Paste this post
© vikram karve., all rights reserved.

Disclaimer:
All stories in this blog are a work of fiction. Events, Places, Settings and Incidents narrated in the stories are a figment of my imagination. The characters do not exist and are purely imaginary. Any resemblance to persons, living or dead, is purely coincidental.

Copyright Notice:
No part of this Blog may be reproduced or utilized in any form or by any means, electronic or mechanical including photocopying or by any information storage and retrieval system, without permission in writing from the Blog Author Vikram Karve who holds the copyright.
Copyright © Vikram Karve (All Rights Reserved)
     
© vikram karve., all rights reserved.